Posts tagged with "fasting"

01. July 2019
If find yourself scratching your head and feeling frustrated when you step on your bathroom scales, don't​ stress out just read this!
01. June 2019
Struggling to lose weight despite doing all the right things? You're making one of these mistakes - read this to fix it.

01. May 2019
Thinking of keeping fit this Ramadan? Read this article to pick up some simple tips to do it safely and effectively.
27. April 2018
In this post I am sharing what I consider to be the 3 simplest ways to cut calories and lose weight. If you are looking for a simple and straight-forward way to burn body fat you'll want to read this.